by Mark Hokan | Mar 3, 2021 | injury prevention, osteopath, running injury
How to improve your hip mobility With gyms still being closed, more and more people are taking up running as their form of exercise. This is great news and we as a team definitely would encourage it. However, impact can take its toll on the body and the hips...
by Mark Hokan | Dec 28, 2020 | personal training
Welcome to Mei Says Move! A few of our long standing clients will recognise Mei and those pearly whites! Mei has put a lot of you through your paces over the years as a PT. This year she has adapted like the rest of us and moved her sessions...
by Mark Hokan | Dec 1, 2020 | Uncategorised
Reformer Pilates The Reformer is a piece of equipment that we get asked about a lot in regards to how it can help with your injuries. It generates a lot of interest when people see a session taking place in our Victoria clinic. Here is Physiotherapist Millie Lindsay...
by Mark Hokan | Jul 23, 2020 | osteopath, Uncategorised
Purus Owner and Lead Osteopath Mark Hokan recently discussed performance Osteopathy with Simon Carty from Amino Water. He describes the journey from personal training to osteopathy and how he now applies it to the athletic performace world including athletics and...
by Mark Hokan | May 15, 2020 | osteopath
The Purus team would like to announce the reopening of Purus Osteopathy & Sports Massage – Covent Garden and Victoria from Monday May 18th. We will be open for Osteopathy and Sports Massage for urgent and non-urgent patients. We are determined to eliminate the...
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