by Mark Hokan | Dec 1, 2020 | Uncategorised
Reformer Pilates The Reformer is a piece of equipment that we get asked about a lot in regards to how it can help with your injuries. It generates a lot of interest when people see a session taking place in our Victoria clinic. Here is Physiotherapist Millie Lindsay...
by Mark Hokan | Jul 23, 2020 | osteopath, Uncategorised
Purus Owner and Lead Osteopath Mark Hokan recently discussed performance Osteopathy with Simon Carty from Amino Water. He describes the journey from personal training to osteopathy and how he now applies it to the athletic performace world including athletics and...
by James Stewart | Dec 19, 2018 | Uncategorised
At Purus our therapists go through a detailed examination to help diagnose your condition which will help with the treatment and get you back healthy again. Despite being able to diagnose a number of musculoskeletal injuries, we realise is that certain injuries pop...
by James Stewart | Dec 19, 2018 | Uncategorised
Over the years we have developed an expert team at Purus and Sian Eaton is an integral part of this. She has worked for us for the past eight years and in that time has got married and had her first baby, Oscar, who is now two.She now manages to juggle being one of...
by James Stewart | Dec 19, 2018 | Uncategorised
Laura, one of our Athlete Lab Osteopaths, decided to bite the bullet this year and run her first marathon. Crazy woman. We asked her a few questions on her training, motivation and actual race day experience. 1. Which was your first marathon and why choose that...
by James Stewart | Oct 19, 2018 | Uncategorised
Mark was recently asked a few questions on the importance of rest for people training. Here are his answers: Why is it important to rest? We all understand that an exercise program is needed to improve our fitness. However we sometimes don’t place as much emphasis on...
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